Retreats

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Wellness Collective Logo

Based on the cutting edge science of epigenetics, this award-winning program was created by an expert team of specialists in epigenetics, health, wellness and preventative medicine. A truly unique wellness experience unlike any other, the Collective is available in the form of packages and retreats.

It was previously thought that genes were fixed for life. However, sequencing of the human genome has taught us that many genes change in response to how we care for ourselves. Scientists are increasingly convinced that the majority of disease - potentially up to 95% - is preventable through making healthy choices. Lifestyle factors like how we exercise and sleep, the pollution we are exposed to, our stress levels and state of mind, and what we eat and drink can ultimately change our genes and impact our longevity.

Join us as we embark on this journey of personal wellness.

Guests can select from packages (starting at $1500/night pp, 3-night minimum) themed around the 6 factors of epigenetics:

  • Movement & Fitness
  • Attitude & Perspective
  • Nutrition & Detox
  • Sleep & Respite
  • Relationships & Connection
  • Stress & Balance

Movement & Fitness

  • Accommodations
  • Three wellness cuisine meals daily
  • Daily private fitness session
  • Choice of Personal Training, Pilates or Yoga
  • Daily 90 minute spa therapy
  • Suggestions include: Sports Massage, The Restoration, Zen Touch and Deep Tissue Massage
  • Unlimited group fitness classes and access to spa hydrotherapy areas and facility
  • Daily amenity
  • Daily cold pressed juice delivery
  • Wellness Collective gift 

Attitude & Perspective

  • Accommodations
  • Three wellness cuisine meals daily
  • Daily private meditation session
  • Daily 90 minute spa therapy
  • Suggestions include: Aroma Reflex Therapy, Signature Facial, Freshly Squeezed manicure & Pedicure
  • Unlimited group fitness classes and access to spa hydrotherapy areas and facility
  • Daily amenity
  • Daily cold pressed juice delivery
  • Wellness Collective gift

Nutrition & Detox

  • Accommodations
  • Three wellness cuisine meals daily
  • Daily private yoga session or Nutrition Counseling
  • Daily 90 minute spa therapy
  • Suggestions include: Manual Lymph Drainage, The Cure facial, Stimulating Scrub with massage
  • Unlimited group fitness classes and access to spa hydrotherapy areas and facility
  • Daily amenity
  • Daily cold pressed juice delivery
  • Wellness Collective gift

Sleep & Respite

  • Accommodations
  • Three wellness cuisine meals daily
  • Daily private yoga session
  • Daily 90 minute spa therapy
  • Suggestions include: Elemental Massage, The Kur, Wellbeing Ritual, Deep Stone Massage
  • Unlimited group fitness classes and access to spa hydrotherapy areas and facility
  • Daily amenity
  • Daily cold pressed juice delivery
  • Wellness Collective gift

Relationships & Connection

* Ideal for families, friends and couples

  • Accommodations
  • Three wellness cuisine meals daily
  • Daily semi-private yoga session
  • Daily 90 minute spa therapy
  • Suggestions include: Sacred Nature Duet Massage in outdoor suite, Bath Soak followed by Duet Massage, Duet Zen Touch in the Serenity Yoga Pavilion
  • Unlimited group fitness classes and access to spa hydrotherapy areas and facility
  • Daily amenity
  • Daily cold pressed juice delivery
  • Wellness Collective gift

Stress & Balance 

  • Accommodations
  • Three wellness cuisine meals daily
  • Daily private yoga session
  • Daily 90 minute spa therapy
  • Suggestions include: Nourishing Wrap with massage, Vitality Ritual, Zen Touch, Signature Massage with Reflexology
  • Unlimited group fitness classes and access to spa hydrotherapy areas and facility
  • Daily amenity
  • Daily cold pressed juice delivery
  • Wellness Collective gift 

Or work with a Personal Wellness Advisor to craft a retreat unique to your specific needs.

Wellness Your Way (general wellness retreat)

  • Accommodations
  • Three wellness cuisine meals daily
  • Daily private fitness session
  • Daily 90 minute spa therapy
  • Unlimited group fitness classes and access to spa hydrotherapy areas and facility
  • Daily amenity
  • Daily cold pressed juice delivery
  • Wellness Collective gift

Guests interested in a comprehensive physical can add a day at the Lifewellness Institute and will receive a “business plan” for their health with action items and deliverables as well as metrics such as:

  • Advanced lipid testing, vitamin levels , inflammation & genetic markers
  • Ultrasound screening for thyroid and cardiovascular disease
  •  Fitness evaluation including VO2 max testing, resting and exercise EKG
  • Bone density and body composition DXA scan
  • Individualized nutritional recommendations from our registered dietitian
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