2018 Wellness Events Calendar

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Room Reservations

Room Reservations

Five-Star Resort
2017 Forbes Travel Guide

Upcoming Events:

Relax, Refresh and Renew, November 3

UNPLUG MEDITATION PARTNER RETREAT WITH NATALIE BELL, MINDFULNESS EXPERT

Join us for a real break from your daily routine and dive into feeling deeply relaxed, centered and nourished in this day spa side retreat. Discover a deeper connection to your own resources for calm, meditative awareness and clarity. This will be an opportunity to pause and refresh perspectives, to let go and open up to more vibrant energy. Modern meditations and luxury amenities will bring you to a blissful state of relaxation. Return home feeling recharged, lighter and brighter. Includes a nourishing poolside lunch and 20% off spa treatments if you want to make it a weekend escape. Meditations include: Centering Meditation, Nourishing and Releasing, Awakening Kindness and Gratitude and Sensing and Savoring. No prior meditation experience needed! Beginner friendly but also tailored for experienced meditators to go deeper.

$225 (includes a wellness cuisine lunch) | 11:45 AM – 4:00 PM | Yoga Pavilion

RSVP at bit.ly/2HxxyRw

Managing Stress & Creating Balance, November 12

AN INTIMATE EPIGENETICS WORKSHOP WITH DR. LEE RICE, DO, FAAFP, FAOASM AND FOUNDER OF THE LIFEWELLNESS INSTITUTE

Creating life balance is a critical part of managing life’s stressors. We hope you’ll join us as we tap into Dr. Rice’s years of experience teaching on this subject. You will learn how stress can affect your health, and you will leave with tools to find balance and peace in your life! Whether you head a corporation or family, are an athlete, executive or individual concerned about stress, you are sure to benefit.

Complimentary for resort guests and members | 6:00 PM– 7:30 PM | Terrace Room

RSVP to kdickinson@ranchovalencia.com

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