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Viewing events for 03/19/2019

  • Being in Balance with Jenny Gadbois, A.S. of Nutrition & Exercise Physiology, Plant-Based Nutritionist

    When: From 03/23/2019 To: 03/23/2019

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    Saturday, March 23rd 11:30am - 2:30pm – Yoga Pavilion
    Being in Balance with Jenny Gadbois, A.S. of Nutrition & Exercise Physiology, Plant-Based Nutritionist
    The story of each life is one that is being written as it plays out - we cannot press the pause button when uncertainty or discomfort arises. Our ability to remain buoyant and move with the flow is dependent on our state of equilibrium. How do we establish and nourish balance when most of what is happening around us is not ours to control? Join Jenny Gadbois for a holistic health workshop which integrates movement, meditation and nutrition. Explore practices and techniques that contribute to a state of equanimity and allow you to generate a sense of internal support no matter what is happening in the world around you.
    $100 non-member/$85 member
    RSVP to Lisa at LRosenthal@ranchovalencia.com

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